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Winter is here, and so is seasonal illness

By Contributed

Jun 5, 2025

Ambulance Victoria is encouraging Victorians to take the necessary steps during winter to ensure they are taking care of their health and that of others.

As winter’s grip tightens, Ambulance Victoria is calling on Victorians to safeguard their health and prepare for the chilly months ahead.

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As seasonal illnesses rise, Ambulance Victoria is emphasising the importance of checking in on vulnerable loved ones, getting vaccinated against the flu and COVID-19, and taking all the necessary steps to stay safe and well.

Ambulance Victoria director of regional operations Danielle North said with winter came added health risks.

“Simple things like a fall in the bathroom or a faulty heater can quickly become serious,” Ms North said.

“Now’s the time to check that your heating is safe, that rugs and cords aren’t trip hazards, and that walkways are clear and well-lit.

“A few small steps can make a big difference.”

Ms North said vaccination remained one of the most important ways to protect against seasonal illnesses, and encouraged Victorians to do their part to ensure Ambulance Victoria’s paramedics and first responders were available for patients most in need.

“There are many options people can access when they need timely medical care and health advice but don’t need an emergency ambulance, including the Victorian Virtual Emergency Department and Urgent Care Clinics,” she said.

“We know demand on our hardworking paramedics and first responders will rise as we head into winter, and we tend to see a surge in respiratory illnesses like flu and COVID-19.

“Getting vaccinated is still the best protection — and there’s still time.

“That’s why we urge Victorians to book in their annual flu vaccination, keep regular check-ups with your GP or specialist and stay home if unwell — we can all help to protect ourselves and people most at risk in the community.”