In May 1954, Roger Bannister ran a mile in three minutes 59.4 seconds, breaking the four-minute barrier and reshaping expectations of middle-distance running.
At 21, Tiger Woods became the youngest Masters champion, winning by 12 strokes and heralding a new era in golf.
Other sporting moments are remembered for persistence, grit and tenacity.
After a near-fatal fall in 2004 left her with a fractured skull and brain bruising, Michelle Payne became the first female jockey to win the Melbourne Cup in 2015.
Yet, some sporting moments are defined by profound disappointment and loss.
During the 3000m race at the 1984 Los Angeles Olympics, American Mary Decker was tipped to win the race and led for much of the event.
When 18 year-old South African Zola Budd, known for running barefoot, moved ahead, their feet collided and Decker fell, unable to finish.
Life can feel much the same.
At times, we celebrate as though standing triumphantly on a podium.
Sometimes, we take one day at a time. Other times we are knocked down, hurt and disappointed.
Behind every one of these achievements, stood a team of coaches, health professionals, family and friends who offered support and encouragement along the way.
Solomon reminds us that life’s challenges are not meant to be faced alone: “Two are better than one … if either of them falls down, one can help the other up” (Ecclesiastes 4:9–10).
Paul also urges the Thessalonians to “encourage one another and build each other up” (1 Thessalonians 5:11).
God places us in a family of believers to support one another as we follow Christ.
We can listen, meet practical needs, offer encouragement, celebrate success, pray through hardship and help each other grow in faith.
In all things, we should “always strive to do what is good for each other” (v. 15).
This week I encourage you to reflect on ways others have encouraged you and how you can encourage and support to others?
~ Contributed by Sandra Whyborn, on behalf of St Andrew’s Uniting Church and the Combined Churches of Deniliquin.
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